

Committed to Changing Lives since 1996
You want to lead a healthy active lifestyle,
..but do you know where to start?
Contact me today for your personalised plan of action.
082 458 2045
Individual and group activities and support!
Fun and interactive.



What are you most interested in?
21 DAY BODY TRANSFORMATION CHALLENGE

Support, guidance and fun as we learn together about nutrition and shaping up in the kitchen.
The 21 Day Transformation Challenge incorporates personal coaching and being inspired by the group on the Facebook secret group.
Call for an appointment and to receive a free full body analysis
+27 (0) 82 458 2045
Office Hours: Monday to Saturday 9am to 1pm and by appointment outside of these hours